Thursday, 30 July 2015


Hi Guys!

I have just graduated from university with a BSc degree in Sport and Exercise Science, and as of this fall I will be undertaking a masters degree in Exercise and Nutrition Science, which has prompted me to start a new blog about fitness, health, lifestyle and nutrition.
I plan to write regular posts featuring recipes, facts about different nutritional supplements, effective workouts and general lifestyle tips etc.

I value any feedback you guys may have on my posts, featured content and my blog in general...

...Watch this space for up and coming fitness, health and lifestyle content!